Do you like clichés ? I guess not. Whenever I hear one I think in my head “ Not again!! I know this already.” So I was surprised when I first thought of penning down my skincare tips the first line I thought of writing was ‘ Beauty comes from within’. And when I thought about it more its actually true. Our skin is a reflection of what is happening inside our bodies.
Don’t worry. My skincare tips are not going to be eating right and exercising. We all know that works! We can’t deny ourselves from all the yummy food around us, cheese burst pizza from dominos , chicken tandoori from anywhere , or chocolate chip muffin from Cookie Man. Which by the way is the best muffin ever!! Have you tried it yet? Its really really good. Try the normal ( not the double) chocolate chip cookie. Trust me you will be hooked.
And gyms are too boring to go to. So since eating right and exercising daily is out of the window, the following are the tips I swear by.
1- Staying hydrated
Yes I know all of us know that drinking water is good for our skin. But somehow during those crazy work days we forget to make trips to the water cooler and end up going for coffee breaks instead. This is what I do to ensure at least 3 litres of water intake each day.
Every morning right after getting up I fill three 1 litre bottles with water. I drink half a litre immediately.And another half a litre after having bath and getting ready.
If I am at home I drink from the second bottle through out the day.
I consume half a liter of water around dinner time and another half a litre before sleeping.
If it’s a work day then I keep one liter bottle at my desk and make sure I drink it up before leaving for the day.
Filling up 3 bottles everyday helps me keep a track of how much water I am drinking. Staying hydrated is the cheapest and the most effective skincare tip. My face looks more alive and less dull the more hydrated I am .
2- Cleansing
Even the most effective moisturizer won’t work if the skin is not clean. Though I have quite an oily skin I believe cleansing gently is the key. I wash my face no more than twice a day. In the morning I use Lush Aqua Marina cleanser as I just need to take the oil off my face. In the evening I use a cream based cleanser to remove my makeup and then wash my face with a cleanser that will foam. ( I use Forrest Essential Rose face wash/ Lakme Strawberry facewash or Body Shop Vit C face cleanser). My mantra – Effective but gentle cleansing.